7 days Healing Retreat
USD
$980.00
- Location: Koh Phangan, Surat Thani
- All inclusive retreat @Dragon Soul Retreat Center, Koh Phangan
- Description: Join us for a transformative 7-day holistic retreat at Dragon Soul. Discover the power of holistic wellness and rejuvenation in the pristine natural surroundings of Koh Samui.
Daily Schedule:
Day 1 - Arrival and Welcome
- 2:00 PM - Check-in and Welcome
- 3:00 PM - Opening Ceremony and Orientation
- 5:00 PM - Guided Nature Walk
- 7:00 PM - Dinner
Day 2 - Mindfulness and Meditation
- 8:00 AM - Morning Meditation Session
- 9:30 AM - Holistic Nutrition Workshop
- 12:30 PM - Lunch
- 3:00 PM - Yoga and Meditation by the Beach
- 5:30 PM - Sound Healing Session
- 7:00 PM - Dinner
Day 3 - Healing Body and Mind
- 8:00 AM - Holistic Yoga
- 10:00 AM - Spa and Wellness Treatments
- 12:30 PM - Lunch
- 3:00 PM - Mindful Art and Creativity Workshop
- 7:00 PM - Dinner
Day 4 - Inner Journey
- 8:00 AM - Yoga and Breathwork
- 10:00 AM - Personal Growth and Self-Discovery Workshop
- 12:30 PM - Lunch
- 3:00 PM - Forest Bathing Experience
- 7:00 PM - Dinner
Day 5 - Rest and Renewal
- 9:00 AM - Sleep Wellness Seminar
- 12:30 PM - Lunch
- Free Time for Reflection and Relaxation
- 7:00 PM - Dinner
Day 6 - Wholeness and Transformation
- 8:00 AM - Yoga and Chakra Balancing
- 10:00 AM - Healing Circle and Group Therapy
- 12:30 PM - Lunch
- 3:00 PM - Sound Healing and Crystal Bowl Meditation
- 7:00 PM - Closing Ceremony and Celebration Dinner
Day 7 - Departure
- 8:00 AM - Morning Yoga and Farewell Session
- 10:00 AM - Check-out
What to Bring:
- Comfortable clothing for yoga and meditation
- Swimwear
- Sunscreen and a hat
- A journal for self-reflection
- Insect repellent
- Personal toiletries
- We have implemented strict health and safety measures in response to COVID-19. Our retreat follows all government guidelines to ensure a safe and enjoyable experience.