7-Day Wellness Escape

All-inclusive retreat @ Dragon Soul Koh Phangan

• Description: Experience a rejuvenating 7-day Wellness Escape at Dragon Soul, designed to nourish your mind, body, and soul in the serene setting of Koh Phangan Royal National Park. 

Daily Schedule:

Day 1 - Arrival and Welcome

• 2:00 PM - Check-in and Welcome
• 3:00 PM - Opening Ceremony and Retreat Orientation
• 5:00 PM - Nature Walk and Sunset Meditation
• 7:00 PM - Welcome Dinner

Day 2 - Mindful Mornings

• 7:00 AM - Morning Yoga and Meditation
• 9:00 AM - Healthy Breakfast
• 11:00 AM - Wellness Workshop: Introduction to Mindfulness
• 1:00 PM - Lunch
• 3:00 PM - Spa and Wellness Treatments
• 7:00 PM - Dinner

Day 3 - Holistic Nutrition and Well-Being

• 8:00 AM - Yoga and Breathwork
• 10:00 AM - Holistic Nutrition Workshop
• 12:30 PM - Lunch
• 2:00 PM - Wellness Seminars: Stress Management
• 4:00 PM - Guided Relaxation Session
• 7:00 PM - Dinner

Day 4 - Wellness Activities

• 7:30 AM - Morning Yoga and Breathing Exercises
• 9:30 AM - Healthy Breakfast
• 11:00 AM - Guided Nature Walk
• 1:00 PM - Lunch
• 3:00 PM - Wellness Workshop: Self-Care and Stress Reduction
• 6:00 PM - Sunset Yoga and Meditation
• 7:30 PM - Dinner

Day 5 - Rest and Renewal

• 9:00 AM - Sleep Wellness Seminar
• 12:30 PM - Lunch
• Free Time for Relaxation and Reflection
• 7:00 PM - Dinner

Day 6 - Transformation and Wholeness

• 7:30 AM - Morning Yoga and Meditation
• 9:30 AM - Healthy Breakfast
• 11:00 AM - Wellness Workshop: Finding Balance
• 1:00 PM - Lunch
• 3:00 PM - Spa and Wellness Treatments
• 7:00 PM - Celebration Dinner

Day 7 - Departure and Integration

• 8:00 AM - Farewell Yoga and Closing Ceremony
• 10:00 AM - Check-out

Price 1499 $ per person 

• Exclusive villa accommodation
• All meals, wellness workshops, and activities
• Personalized wellness program
• Daily spa and wellness treatments

Booking Details:

• To reserve your spot, please visit our website or contact our reservations team.
• Booking deadline: [Specify deadline]
• A deposit is required to secure your reservation.

What to Bring:

• Comfortable clothing for yoga and meditation
• Swimwear
• Sunscreen and a hat
• A journal for self-reflection
• Personal toiletries

Cancellation Policy:

• 30% deposit required at the time of the booking, deposit is subject to refund in case no later than 2 weeks in advance cancellation

Contact Information:

• For inquiries, contact +66967327659 (Mark)

COVID-19 Precautions:

• We have implemented strict health and safety measures in response to COVID-19. Our retreat follows all government guidelines to ensure a safe and enjoyable experience.

Waivers and Acknowledgments:

• Participants are required to sign a liability waiver and comply with retreat guidelines.