Welcome to the "Human Feel-In" retreat program!
Enjoy a small group (up to 8 people) "Human Feel-In" healing retreat program to recharge your inner power and fill your body, mind, and soul with peaceful and bright energy.
Every option is included with a stay at Dragon Soul Koh Phangan
ITINERARY (ALL INCLUSIVE)
Day 1.
Evening Check-in and Opening Ceremony:
6:00 PM - 7:00 PM: Check-in and Welcome Cacao Ceremony
Arrive at Dragon Soul Phangan in Royal National Park, check-in, and immerse yourself in the opening cacao ceremony. Set the intention for your sensory journey.
7:00 PM - 8:00 PM: Evening Meditation Practice
Ease into the retreat with a serene meditation practice. Let go of the day and prepare for a restful night.
Daytime Retreat Activities:
8:00 AM - 9:30 AM: Sensory Awakening
Yoga
Begin your day with a gentle yoga session to awaken your senses. Embrace the morning tranquility.
9:30 AM - 11:00 AM: Conscious Culinary Experience
Delight in a consciously crafted breakfast. Engage your taste buds in a culinary journey.
11:00 AM - 12:30 PM: Aqua Fusion Movement
Dive into the waterfall for a fusion of movement and water therapy. Feel the fluidity within.
12:30 PM - 2:00 PM: Artistic Expression Workshop
Express your inner self through art—a workshop to ignite your creative senses.
2:00 PM - 3:30 PM: Elemental Sound Journey
Immerse yourself in an elemental sound journey. Let the vibrations resonate through your being.
3:30 PM - 4:30 PM: Closing Conscious Lunch
Wrap up the day with a mindful lunch. Reflect on your sensory experiences.
Day 2.
8:00 AM - 9:30 AM: Nourishing Breakfast
Start your day with a nourishing breakfast. Fuel your senses for another day of exploration.
9:30 AM - 11:00 AM: Nature Connection Walk
Engage your senses with a guided nature walk. Connect with the elements around you.
11:00 AM - 12:30 PM: Zen Yoga Fusion
Experience a fusion of Zen practices and yoga. Balance your senses and find inner harmony.
12:30 PM - 2:00 PM: Conscious Lunch and Free Time
Savor a consciously prepared lunch and use free time for personal reflection or optional activities.
2:00 PM - 3:30 PM: Breathwork and Elemental Meditation
Explore the power of breath and immerse in elemental meditation. Align your senses with the elements.
3:30 PM - 5:00 PM: Elemental Chill Time
Relax, take a dip, or chill. Allow your senses to absorb the serene surroundings.
5:00 PM - 6:30 PM: Closing Dinner and Senses Reflection
Gather for dinner, share reflections, and celebrate the heightened awareness of your senses.
6:30 PM - 8:00 PM: Celestial Sound Soiree
Conclude the day with a celestial sound soiree. Let the sounds elevate your senses to new heights.
Day 3
8:00 AM - 9:30 AM: Nourishing Breakfast
Commence the day with a nourishing breakfast. Rejuvenate your senses for the final day of exploration.
9:30 AM - 11:00 AM: Beach Walking Meditation
Take a mindful stroll along the beach, grounding yourself with each step. Engage your senses with the rhythm of the waves.
11:00 AM - 12:30 PM: Sensory Nature Walk
Embark on a guided sensory nature walk. Engage your senses with the sights, sounds, and scents of nature.
12:30 PM - 2:00 PM: Mindful Lunch and Integration Time
Enjoy a mindful lunch and take time for personal reflection or optional activities.
2:00 PM - 3:30 PM: Waterfall Meditation
Visit a local waterfall for a soothing meditation experience. Allow the cascading water to guide your senses into tranquility.
3:30 PM - 4:00 PM: Farewell lunch
