Group Sunrise Yoga Flow 07-08 am @Tanya Samui Pavilion

Group Sunrise Yoga Flow 07-08 am @Tanya Samui Pavilion
USD US$15.00
  • 天數: 60 分鐘
  • 位置: Koh Samui, Koh Samui
Our Sunrise Yoga Flow is designed to awaken both body and mind through a series of gentle yet energizing movements. Led by experienced instructors, this class incorporates:


  • Dynamic Poses: Flow through a sequence of asanas that enhance flexibility, strength, and balance.
  • Breathwork: Learn techniques to connect breath with movement, promoting relaxation and mindfulness.
  • Meditation: Conclude with a calming meditation session that centers your thoughts and sets a positive tone for the day ahead.
Benefits of Sunrise Yoga


  • Enhanced Mood: Start your day feeling refreshed and uplifted.
  • Increased Energy: Boost your vitality and focus for the day ahead.
  • Connection with Nature: Enjoy the serene beauty of the sunrise in a tranquil setting.
Whether you are a beginner or an experienced yogi, our Sunrise Yoga Flow offers a perfect opportunity to connect with yourself and nature. Join us at Tanya Samui Pavilion for an unforgettable morning practice that rejuvenates your spirit and energizes your day!